Last night I was telling Katy at diner how easy the swimming felt after the first week. Well I stand corrected. Monday morning was hard in every aspect: THe alarm, getting dressed, scraping the ice off of the windshield (I didnt think to budget time for this!) and most of all the swimming.
I just couldnt catch my breath. THe main part of the practice for me, since I leave at 7, was 4x50 of freestyle at a moderate pace with 30 secs rest each then a 200 IM at fast speed with 15 secs rest. the whole thing repeated 4 times. After the first IM I couldn't catch my breath all through the freestyle.
I was very glad to see 7am come around.
Monday, November 24, 2008
Subscribe to:
Post Comments (Atom)
1 comment:
I am impressed. I couldn't get into that water this time of year.
But I too love to swim and have thought about the master's program.
swimming every day though....not sure about that.
thanks for hooking me up.
Leith
Post a Comment