Today is my 40th birthday and I had a nice suprise related to swimming. Practice today was a clinic and not too much of a workout. We did a few hundred yards and then broke up into groups and worked on starts, turns and stroke. All very usefull and good.
My suprise was that I was really disappointed in not getting an ass kicking workout. Who would have thought? Today I woke up feeling well rested and was itching to get moving in the pool. The fact that I felt that way was a nice suprise and I feel like I have really made it over the hump.
A great birthday present.
After all... I took on this challenge with the idea of being in a new lifestye excercise routine in honor of turning 40.
I got my wish.
skip to main |
skip to sidebar
Followers
Worth Visiting
Blog Archive
About Me
- who -where -why?
- John, Jeri, Margo, and Grant are setting off on a six month adventure to Australia. John is doing an artist residency through ArtSource of Fremantle, Western Australia. They are leaving behind the fall and winter weather of White Salmon Washington and plan on returning to the NorthWest after the spring weather is firmly established (May).
No comments:
Post a Comment